I Finally Had Enough & Didn't Know Where to Start Poor health choices and 2 kids later left Jenny feeling [like an] exhausted, stressed-out mom. "I worked full time and put everybody else first; my health, along with my self image, self-esteem, and mental attitude went down the tubes. I tried in-home workouts and I... Details
Kaia Girl Profile - Nicki P. This two time Kaia Queen takes us through her inspirational transformation and journey! Details
Kaia Girl Profile - Nicki P. This two time Kaia Queen takes us through her inspirational transformation and journey! Details
Kaia Girl Success Story: Val Mom’s can eat right and get back into shape! See how one woman did just that after having her three kids! Details
Kaia Girl Success Story: Michelle T. There are those times when the couch occasionally wins out over going to the gym. And then there are those times where you truly find yourself in a fitness funk. If you’ve ever experienced any amount of a lack of fitness motivation, you know that it sometimes takes some extra support, an... Details
Kaia FIT Elk Grove: Michelle "Kaia has changed my life dramatically. I am not only the healthiest I have ever been but I also have gained a beautiful family of strong, supportive, and amazing women in my life." Details